Health Insurance

Forms, changes, and references for all your health insurance needs.

Health Insurance

NYSHIP Online

Designed to provide you with targeted information about your NYSHIP benefits. Visit this website and login to view your benefits, coverage, and options.

Visit NYSHIP Online

New Position with the State

What you need to know if starting a new job with the state or changing jobs.

Personal Information Update

How to change your name, address, email, or phone.

Opt Out

Already have health insurance coverage? Here's how to opt out of NYSHIP.

Dependent Coverage

Coverage for your spouse, children, and young adults.

Qualifying Life Event

Getting married? Having a baby? Review the list of events that qualify.

Option Transfer

The time of year to change your health insurance coverage.

Pre-Tax Contribution Program

Your share of the health insurance cost is deducted before taxes.

Leaving a State Job

Health benefits and important information when leaving a state job.

Other Programs

Flexspend Program

This program gives you a way to pay for your dependent care or health care expenses with pre-tax dollars.

Go to the Flexspend Website

2025 PEP Special Enrollment Period

Productivity Enhancement Program (PEP) special enrollment period for NYSCOPBA and DC-37 represented employees.

Learn More & Apply

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